• From the Admin Site Map, go to Reports >> Report Exports.
• Click on Entry Form Responses. 
• Select the correct Entry Form from the dropdown.
  • Note: all of the Entry Form Fields created are automatically included in the report. The only optional fields are the "Entry Response Name" and the "Response Date."
• Click Export. 
• The data will either be created in an Excel spreadsheet or displayed on your web browser, depending on what you choose for Export Type.

Note: The Entry Form only collects information from the Fields you have created, so make sure you have created a field for Names and Emails for the Entry Form if you wish to export out that information.