For Divisions that do not have a game schedule created, you can drag and drop Teams from one Division to another, keeping their rosters and any practice schedule intact.
How to move a team to another Division:
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Go to Schedules > Leagues & Divisions.
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For desired League, click the double arrow icon
to Reposition Teams -
On the Reposition Teams page, expand the desired division by clicking the arrow
next to the Division’s name. -
Drag the Team from one Division to another.
For instructions on how to move a Team to a different Division once the schedule has started, click here.